From those who have slipped off the training regime to the men and women who’ve been stuck in the ‘work, eat, sleep circle’ for too long to the mum’s and dads that (admirably) devote themselves to their families for years and forget number 1 needs to be functioning at a high level also, there is a way, not just forward but full steam ahead to a new you. Personal training can be the experience and direction you need to learn and transform into the healthy strong real you.

Scott

Scott qualified as a personal trainer in 2011 through the New Zealand Institute of Health and Fitness in Auckland. He has 10years + experience in private mobile one on one personal training , private and corporate team boot-camp training, strength, boxing and kickboxing training.

As a previously obese person, Scott knows first hand the difficulties with motivation, self doubt and even depression let alone taking the huge first step towards change. He credits exercise and nutrition greatly towards overcoming these huge barriers. Whether it’s the first big step towards a new healthy lifestyle or simply a step up in present training, Scott’s passion is supporting and guiding you to achieving your goals.

“Join the TY family and transform into the new version of you” – Scott

Jo

Jo gained her qualifications in personal training and group fitness instruction through the New Zealand Institute of Health and Fitness. She is a mum and has been part of the TY team since 2016.  She has experience in personal training, boxing, kickboxing, and group fitness classes. She is a firm believer in using exercise to eliminate everyday stresses to create clarity in a healthier life. Using her expertise in fitness and personal training, she enjoys motivating all our members and helping them reach their full potential!

“Stop…breathe…aim high but remember to enjoy the journey” – Jo

Anisha

Anisha has been part of the TY team since 2019. She gained her qualifications in Personal Training and Group Fitness Instruction through the New Zealand Institute of Health and Fitness.

She is a busy Mum of 4 and has experience in Personal Training, Kids Training, Boxing and Group Fitness classes. Her passion for Boxing helped drive her to re-train as a Personal Trainer after a long career in IT. She enjoys helping others find their fitness passion to gain mental and physical strength.

“Exercise not only changes your body, it most importantly changes your mind, your attitude and your mood.” – Anisha

I do not believe I would have progressed so fast, nor got close to my 30kg weight loss goal in such a controlled way without PT. Thanks Scott, again a lifesaver and a mean trainer.

Sarah

I have noticed now a real feeling of strength within myself. Physical strength. I have muscles! People notice the outside of me getting smaller, but I notice the inside of me getting stronger and fitter. It is so encouraging to see that in myself, but I wouldn’t be keeping at it if I didn’t have the right trainer.

Louise

After 3 months with Scott and his personal 1 on 1 training, I have seen many results such as body shape change, higher energy levels, weight loss, strength and my depression is easier to control now. Scott’s program’s work with who you are and what you can do.

Amanda